Would you like to book an hour with KI Health Promotion?
We offer the following bookable health hours:
Acceptance and Commitment Training. ACT can be described as ”Accept, Choose, Take action". In this session we are practicing different approaches and using different tools for a more maneagable workday.
Get to know your stress - reactions and consequences. Topics: mangaing workrelated stress on individual, group and organizational level.
A practical session from an ergonomical perspective: ergonomical principles, ergonomic tips for a sustainable and healthy work style.
A practical hour with the body as the starting point - learn useful movements which you can do anywhere, at anytime.