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Health Hour

Would you like to book an hour with KI Health Promotion?

We offer the following bookable health hours:

ACT Workout

Acceptance and Commitment Training. ACT can be described as ”Accept, Choose, Take action". In this session we are practicing different approaches and using different tools for a more maneagable workday.

Elisabeth Svanfeldt

Health promotion consultant
08-524 866 43
UF Central Administration

Early Signs

Get to know your stress - reactions and consequences. Topics: mangaing workrelated stress on individual, group and organizational level. 

Ergo Move

A practical session from an ergonomical perspective: ergonomical principles, ergonomic tips for a sustainable and healthy work style. 

Patrik Emanuelsson

Coordinator
08-524 867 16
UF Central Administration

Movement Basics

A practical hour with the body as the starting point - learn useful movements which you can do anywhere, at anytime. 

Anna Christiansen

Health promotion consultant
08-524 880 79
UF Central Administration