Capoeria på Friskvården
Capoeira Angola is an Afro-Brazilian martial art that combines elements of dance, acrobatics and music.
Get a taste of the Brazilian martial art Capoeira with its movements and playful combat strategies.
Classes consist of strength and flexibility training. You will be practicing balance and body control while putting together coordinated movements that looks like a dance. We will also practice acrobatics starting from the basics. Movements are practiced all together and in sequences with partners.
It’s takes a while to get down in the lower positions but after a few sessions you will start to feel muscles which you didn’t know you had before.! The class will progress depending on the participants' skill level.
To learn more about Capoeira Angola go to KI Capoeira Facebook group (link below).