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Workshop: introduction to handstand

Come and turn your world upside down!

health promotion
handstand

In this beginner’s workshop you will get a good foundation from which you can both safely and efficiently take your handstand practice further.

Topics covered are basic physical and technical preparation, alignment and balance strategies.

No prior knowledge is required.

December 9

Base (Room: Space)

17:30-19:30

December 10

Lugna Rummet, Solna

18:00 -20:00

Book a spot

15 spots for each location will be available – first come, first served. NB! Registration is binding

Instructors: Anders Wiberg & Lisa Leonardsson