Health and wellness at LIME
Welcome to read more about what activities LIME offers, about our RuFFA room, our Health Ambassadors and LIME's Wellbeing Group.
Activities
Mindfulness
Mindfulness is held every week in Ruffa, usually on Mondays and / or Wednesdays. Each session is 5-15 minutes long. Send an e-mail to Linda.Sturesson-Stabel@ki.se to be put on a mailing list to get an invitation for the next session.
Cold swimming
If you´d like to tag along for a cold dip in Huvudsta, let marie.lind@ki.se know. Read 50 reasons why it might be good for you.
KI Gym
Let the health ambassadors know if you want company to the gym. Sometimes it´s good to have company! Read more about the KI Health Hub.
The LIME Halloween Badminton Tournament
A spooky event where you don´t have to be experienced to join in. First held in 2025.
LIME's Wellbeing Group
A newly started group, more information will follow after the LIME half day on November 5 2025.
LIME's Wellbeing Group
- Charlotte Rossland, coordinator
- Maxine Harjani, representing HIC/MINT
- Ingrid Smedberg, representing administration
- Marie Lind, health ambassador
RuFFA - LIME's physical activity room
Welcome to RuFFA which purpose it is to motivate and inspire to more physical (and mental) activity so that it becomes a natural element during the working day.
Find RuFFA
LIME's Physical Activity Room, room 4203, is called RuFFA (in Swedish: Rum för Fysisk Aktivitet) and it is located on the fourth floor, where the two sections of the Widerström building meet.