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Health Promotion

We know that physical activity is essential for physical health and wellbeing as well as psychosocial health. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. During this time, it may be more important than ever to maintain a daily routine. On this site we have collected advice and inspirational tips which may be new and challenging ways of finding movement in everyday life. Inspire and be inspired ❤️

More information for logged in staff

There is more information for those of you working in the following groups

  • Lärande, Informatik, Management och Etik
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Outdoor Yoga

Yoga with a blanket

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