Health Promotion

We know that physical activity is essential for physical health and wellbeing. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. On this site we have collected tips on how to maintain a daily physical activity routine and find movement in everyday life. Inspire and be inspired.

More information for logged in staff

There is more information for those of you working in the following groups

  • C7.Department of Learning, Informatics, Management and Ethics
Log in with KI-ID

Stay active during January

Stay active during January

We will keep the gyms open as usual with maximum number of visitors in the different areas. Take the opportunity to work out during quiet hours in the gyms and come dressed for workout if possible. At the moment, we will not be holding classes indoors but we will be holding outdoor and digital classes. Keep up to date on our booking system.

Research about physical activity