We know that physical activity is essential for physical health and wellbeing. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. On this site we have collected tips on how to maintain a daily physical activity routine and find movement in everyday life.
More information for logged in staff
There is more information for those of you working in the following groups
- C7.Department of Learning, Informatics, Management and Ethics
How to get into the campus gyms
Select an optionAccessing our gyms House Rules Our classes
Play tennis (Campus Solna)
Health Talks – short talks on physical activity and health
Health Talks are short and powerful talks on physical activity and health held by KI researchers. In view of the new global guidelines, Health Promotion highlights the importance of physical activity and that every movement counts for better health and well-being.
Work well from home
Wellness benefits for employees
Select an optionFor managers & HR - book our services For employees - book our services