Health Promotion

We know that physical activity is essential for physical health and wellbeing as well as psychosocial health. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. During this time, it may be more important than ever to maintain a daily routine. On this site we have collected advice and inspirational tips which may be new and challenging ways of finding movement in everyday life. Inspire and be inspired.

More information for logged in staff

There is more information for those of you working in the following groups

  • C7.Department of Learning, Informatics, Management and Ethics
Log in with KI-ID

Christmas Calendar

100 stair steps at KI

100 stair steps at KI

We will continue the 100 stair steps initiative at KI. Follow us on Instagram to keep yourself updated.

Watch our film from Stairs Day!