Health Promotion

We know that physical activity is essential for physical health and wellbeing. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. On this site we have collected tips on how to maintain a daily physical activity routine and find movement in everyday life. Inspire and be inspired.

More information for logged in staff

There is more information for those of you working in the following groups

  • C7.Department of Learning, Informatics, Management and Ethics
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Anywhere movement

Outdoor gym workout

Stairs Workout

Active Yoga Break