Health Promotion

We know that physical activity is essential for physical health and wellbeing. We know that reaching the national recommendations on physical activity provides a foundation for a healthier life. On this site we have collected tips on how to maintain a daily physical activity routine and find movement in everyday life.

More information for logged in staff

There is more information for those of you working in the following groups

  • C7.Department of Learning, Informatics, Management and Ethics
Log in with KI-ID

Weightlifting classes and coaches on site

Weightlifting classes and coaches on site

New beginner classes in weightlifting and Olympic Lifting! We have coaches on site in the gym some evenings, WODs and other classes. View schedule and book a spot in our booking system.

Research about physical activity