KI Health Hub
Our vision is to promote health and well-being at KI and contribute to a sustainable study and work environment. Our mission is to create conditions for, teach and spread knowledge about physical activity and recovery.
More information for logged in staff
There is more information for those of you working in the following groups
- C7.C7 Department of Learning, Informatics, Management and Ethics
News
Photo: Image by Mac Kenzie from PixabayExercise at KI's Health Hub
KI's health hub offers you, as an employee or student, access to the campus gym, facilities for your own training and the opportunity to participate in classes in many different forms of training.
The gyms are located in both Solna and Flemingsberg. Download the Wondr app to get access.
Photo: N/AFind a strength training routine that works for you
Four ways into strength training – one shared goal. Find out which KI Health Hub activity suits you! Whether you are completely new to training, want to learn the basics of barbell lifting, or simply need structure to get your workouts done, there is an option for you.
Photo: N/ATime for a break!
Here you will find our recorded active breaks.
Photo: <a href=Book activity and access campus gym
Photo: Anders WibergOur facilities
Photo: Unsplash.Our services for employees & managers
Photo: Getty ImagesWellness benefits
KI has an important role in promoting daily physical activity among staff and students. On-campus gyms, physical activity on prescription and wellness hour are some of the elements.
Activities
News Physical Activity
About Health Hub
Contact Health Hub or read more about our Health Ambassadors
Contact information for the Health Hub and read more about the role as a Health Ambassador at KI
Got to Health Hub on Sharepoint
Here you will find our selection also on SharePoint